We all know I'm a crap cook. But I made something in the crock pot last night that was actually DELICIOUS! It's from Crockpot365- but you could easily adapt it to the oven as well, in a glass baking dish.
Tamale Pie
topping
3/4 cup cornmeal
1-1/4 cup flour (or GF baking mix)
1 cup milk (I used water)
1/4 cup sugar
1 egg
1 tablespoon baking powder (unless you're using gluten-free mix, then omit)
filling
1 can drained/rinsed black beans
1 can fire roasted tomatoes
1 can drained corn
1 Tbsp chili powder
1 tsp cumin
1/2 tsp paprika
1/4 cup diced onion
1/2 cup cheese
Spray Crockpot w/ cooking spray. Dump in filling, stir. Mix cornbread in separate bowl, pour evenly over top.
Cook on Low 4-7 hours, High 2-4 hours (Mine was done at about 2.5 hours on high).
Of course, I mixed things up: I left out the onions (yuck!), substituted tomato paste b/c I had that on hand, doubled the spices, and added more cheese. (of course!) I also made this gluten-free by using Pamela's baking mix and skiping the baking powder. I also thought there was WAY too much cornbread vs. filling in this- it might be the GF mix I used- so I added a sweet potato after the fact. That's from a recipe on Karina's GF Kitchen, where she makes sweet potato enchiladas. You could easily add the sweet potato before hand- just peel and cube mix in w/ the filling. That's also a great way to get kids to eat their veggies, and they are super cheap right now going into Thanksgiving.
Showing posts with label crock pot. Show all posts
Showing posts with label crock pot. Show all posts
